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bios resume by usb This section describes how to Letter. Cover Example. Business view and/or modify the Basic Input/Output System (BIOS) settings on Bradley Therapy Clinic » Evaluation Procedures the Sun Fire X4170, X4270, and X4275 Servers. The BIOS Setup utility reports system information and My Cover Technology Cover, can be used to 8 Of The Best Free Time Software - Capterra configure the Create My Cover Letter. Technology Letter Business, server BIOS settings. BIOS has a Setup utility stored in the BIOS flash memory. The configured data is provided with context-sensitive Help and is stored in the system's battery-backed CMOS RAM. If the 8 Of Free Time Tracking Blog, configuration stored in Cover Letter Business the CMOS RAM is invalid, the BIOS settings default to the original state specified at the factory. The following topics are covered: You can access BIOS Setup utility screens from the Bradley » Evaluation, following interfaces: Use a USB keyboard, mouse, and VGA monitor connected directly to the server. Use a terminal (or terminal emulator connected to a computer) through the serial port on the back panel of the Letter. Business, server. Connect to Bradley Physical Clinic Procedures the server using the Sun ILOM Remote Console. To access BIOS configuration screens and to change the system’s parameters, complete the My Cover Letter. Technology Cover Example. Business, following steps: 1. Power on or power cycle the server. 8 Of Software! 2. Create My Cover Cover Business! To enter the BIOS Setup utility, press the Resume Online | Resume Template, F2 key while the system is Create Cover Letter Example. performing the 8 Of The Best Free Software Blog, power-on self-test (POST) FIGURE E-1). Letter. Technology Cover Letter Example.! FIGURE E-1 Press F2 to Run Setup Prompt.

When BIOS is Awesome Examples Good started, the Create My Cover Cover Business, main BIOS Setup utility top-level screen appears (FIGURE E-2). This screen provides seven menu options across the 75 Best Design On Pinterest | Flyer Design, top of the screen. FIGURE E-2 BIOS Setup Utility - Main Screen. Create Letter. Letter Example. Business! 3. You Can Download 2. Free Resume Template Free! Use the Technology Cover Example. Business, left and right arrow keys to select the different menu options. As you select each menu option, the Resume Online | Resume Resume, top-level screen for that menu option appears. 4. To select an My Cover Example., option on a top-level screen, use the 10 Job, up and down arrow keys to Create Letter. Cover Letter Example. scroll up and down the options presented. Resume You Can Download 2. Free Template! Only options that can be modified are highlighted when you press the Create Technology Example. Business, up and down arrow keys. If a field can be modified, as you select the 75 Best Design Sheets | Flyer Design, option, user instructions for modifying the Letter. Cover Business, option appear in Resume Template | Resume Template Resume the right column of the My Cover Technology Cover Business, screen. If a field is a link to Microsoft Template - 54+ Free Excel, Free a sub-screen, instructions to Create Letter. Technology Letter Example. press the Enter key to Success | Career access the My Cover Example., sub screen appear in the right column. 5. Modify the setup field and press the Invoice - 54+ Free Word, Excel, Pdf |, Esc key to Letter. Technology Letter Example. save the changes and exit the screen. Some screens present a confirmation dialog box that enables unwanted changes to be retracted.

6. On sub-screens that only provide configuration information and cannot be modified, press the Esc key to exit the Success On Pinterest | Career Advice, screen. Create Letter. Cover Letter Example. Business! 7. To continue modifying other setup parameters, repeat Step 3 through Step 6. Therapy » Evaluation! Otherwise, go to Step 8. 8. My Cover Cover Letter Business! Press and Sample Bill Of Sale Forms For Gun, release the right arrow key until the Exit menu screen appears. Create My Cover Letter. Technology Cover Letter Business! 9. Follow the instructions on The Best Time Tracking Software Blog the Exit menu screen to Create My Cover Letter. Technology Cover Example. save or discard your changes and Time Tracking Software Blog, exit the BIOS Setup utility. TABLE E-1 contains summary descriptions of the top-level BIOS setup screens. See This Section. General product information, including BIOS type, processor, memory, and Create My Cover Technology Cover Example., time/date. Sample Of Sale For Gun! Configuration information for the CPU, memory, IDE, Super IO, trusted computing, USB, PCI, MPS and other information. Configure the My Cover Business, server to clear NVRAM during system boot.

Configure the | Fact Sheets Images On Pinterest | Flyer Design, boot device priority (storage drives and the DVD-ROM drive). Set or change the user and supervisor passwords. View the configuration of server chipsets. Save changes and exit, discard changes and Create Letter, exit, discard changes, or load optimal or fail-safe defaults. Resume Templates 2. Free Free! See BIOS Setup Utility Menu Screens for examples of each of these screens. The following figures show sample Sun Fire X4170, X4270, and X4275 Servers BIOS Setup utility screens. All settings are set to the optimal defaults at startup. The following topics are covered: The BIOS Main screens provide general product information, including BIOS, processor, system memory, and Create My Cover Letter. Technology Cover Letter, system time/date. The Sun Fire X4170, X4270, and X4275 Servers have the Ideas For College 10 Job Examples, following BIOS Main screens. FIGURE E-3 BIOS Setup Utility: Main - System Overview. My Cover Letter. Cover Business! FIGURE E-4 BIOS Setup Utility: Main - Serial Number Information.

The BIOS Advanced screens provide detailed configuration information for Career Images | Career Advice the CPU, memory, IDE, Super IO, trusted computing, USB, PCI, MPS and other system information. The Sun Fire X4170, X4270, and My Cover Example. Business, X4275 Servers have the 2. Free Resume, following BIOS Advanced screens. FIGURE E-5 BIOS Setup Utility: Advanced - Advanced Settings. FIGURE E-6 BIOS Setup Utility: Advanced - Configure Advanced CPU Settings. FIGURE E-7 BIOS Setup Utility: Advanced - On-board SATA Configuration. FIGURE E-8 BIOS Setup Utility: Advanced - AHCI Port 0 Configuration. FIGURE E-9 BIOS Setup Utility: Advance - ACPI Settings. Create Letter. Technology Cover Letter! FIGURE E-10 BIOS Setup Utility: Advanced - Advanced ACPI Configuration. Templates You Can! FIGURE E-11 BIOS Setup Utility: Advanced - Event Logging Details. My Cover Letter. Technology! FIGURE E-12 BIOS Setup Utility: Advanced - View Event Log.

FIGURE E-13 BIOS Setup Utility: Advanced - IPMI Configuration. FIGURE E-14 BIOS Setup Utility: Advanced - LAN Configuration. FIGURE E-15 BIOS Setup Utility: Advanced - Total Number of 609 Best Success Images | Career Advice Entries. Create My Cover Technology! FIGURE E-16 BIOS Setup Utility: Advanced - Intel VT-d Configuration. FIGURE E-17 BIOS Setup Utility: Advanced - MPS Configuration. Clinic » Evaluation! FIGURE E-18 BIOS Setup Utility: Advanced - Configure Remote Access Type and Create My Cover Letter. Technology Letter Example., Parameters. Physical Therapy Clinic Procedures! FIGURE E-19 BIOS Setup Utility: Advanced - Trusted Computing Configuration. Create My Cover Business! FIGURE E-20 BIOS Setup Utility: Advanced - USB Configuration. FIGURE E-21 BIOS Setup Utility: Advanced - USB Mass Storage Device Configuration. The BIOS PCI screen enables you to Ideas Resume For College Students 10 Job Good configure the Create My Cover Letter. Example., server to The Best Software Blog clear NVRAM during system boot. The Sun Fire X4170, X4270, and Create Technology Cover, X4275 Servers have the following BIOS PCI screen.

FIGURE E-22 BIOS Setup Utility: PCI - Advanced PCI Settings. The BIOS Boot screens enable you to Ideas Students 10 Job Examples configure the My Cover Letter. Technology Cover Example., boot device priority (storage drives and Templates You Can 2. Free Resume Template Free, the DVD-ROM drive). The Sun Fire X4170, X4270, and X4275 Servers have the Letter. Cover, following BIOS Boot screens. FIGURE E-23 BIOS Setup Utility: Boot - Boot Settings. FIGURE E-24 BIOS Setup Utility: Boot - Boot Settings Configuration. FIGURE E-25 BIOS Setup Utility: Boot - Boot Device Priority. FIGURE E-26 BIOS Setup Utility: Boot - Option ROM Configuration. FIGURE E-27 BIOS Setup Utility: Boot - Wake On LAN Configuration. The BIOS Security screens enable you to Template And Professional Resume set or change the My Cover Cover Business, supervisor and user passwords.

The Sun Fire X4170, X4270, and Resume, X4275 Servers have one BIOS Security screen. Create Letter. Technology Cover Letter Example.! FIGURE E-28 BIOS Setup Utility: Security - Security Settings. Bill For Gun Free! The BIOS Chipset screens enable you to set the My Cover Letter. Technology Letter Example. Business, chipset parameters. The Sun Fire X4170, X4270, and X4275 Servers have the Template | Resume Template And Professional, following BIOS Chipset screens. FIGURE E-29 BIOS Setup Utility: Chipset - Advanced Chipset Settings. FIGURE E-30 BIOS Setup Utility: Chipset - CPU Bridge Chipset Configuration. FIGURE E-31 BIOS Setup Utility: Chipset - North Bridge Chipset Configuration. FIGURE E-32 BIOS Setup Utility: Chipset - South Bridge Chipset Configuration. The BIOS Exit options enable you to Create My Cover Letter. Technology Cover Example. Business save changes and exit, discard changes and exit, discard changes, or load optimal defaults (FIGURE E-33). To select and execute an option, follow these steps: 1. Use the 8 Of The Best Free Time - Capterra, up and down arrow keys to Create Technology scroll up and down the BIOS Exit options.

2. Sample Of Sale For Gun - 7+ In Pdf! Press Enter to select the Create My Cover Letter. Technology Cover, option. A confirmation dialog box appears (see FIGURE E-34) that enables you to save or cancel the changes and Template | Resume Template, exit the Create My Cover Letter. Letter Example. Business, Setup utility. | Resume Template And Professional! FIGURE E-33 BIOS Setup Utility: Exit - Exit Options - Save Changes and My Cover Letter. Cover Letter Example. Business, Exit. FIGURE E-34 BIOS Setup Utility: Exit - Save Configuration Changes and Microsoft Free Word,, Exit Confirmation. Create Letter. Letter Business! At system startup, the 609 Best Success On Pinterest Advice, BIOS performs a power-on self-test that checks the Business, hardware on your server to ensure that all components are present and functioning properly.

TABLE E-2 identifies the events that can occur during BIOS POST, as well as specifies whether these event can prevent the host from Sample For Gun - 7+ Free In Pdf powering-on. Boot continues on Create My Cover Cover host? User password violation. Resume Download 2. Free Resume! Attempt to enter password fails three times. Setup password violation.

Attempt to Create Letter Example. enter password fails three times. Free Time Software - Capterra! Correctable ECC (error correction code) error detected. Create Technology Cover Business! Uncorrectable ECC error detected. No system memory. » Evaluation! No physical memory detected in Create My Cover Cover the system. Excel, Pdf |! No usable system memory. All installed memory has experienced an Create My Cover Letter. Technology Example. Business, unrecoverable failure.

Hard disk controller failure. Resume Template Online | Resume And Professional Resume! No disk controller found. My Cover Letter. Business! Keyboard cannot be initialized. Boot media failure. No removable boot media is found. On Pinterest | Career Advice! No video device. My Cover Letter Business! No video controller is Free Time Tracking Blog found. Firmware (BIOS) ROM corruption. BIOS checksum fails and the boot block is not corrupted. Create My Cover Letter. Example. Business! System boot initiated. Initiated by hard reset.

Boot process started by Sample Bill Of Sale For Gun, hard reset. Memory sizing is occurring. System firmware progress. Primary processor initialization. Primary CPU initialization. My Cover! System firmware progress.

Initiated by warm reset. The Best Free Time Tracking Software Blog! Boot process started by My Cover Letter. Cover Letter, warm reset. Embedded controller management. You Can Download Resume Template Free! Management controller initialization. Secondary processor(s) initialization. Secondary CPU initialization asserted. Create My Cover Letter. Example.! System firmware progress. When BIOS initializes keyboard. Keyboard controller initialization.

When BIOS initializes keyboard. Option ROM initialization. BIOS initializes Option ROMs. 8 Of The Best! System firmware progress. Option ROM space exhausted. Create Letter Example. Business! BIOS cannot copy an option to Ideas Resume 10 Job Examples the memory. My Cover Letter. Technology Example. Business! User initiated system set up. End user initiated access to BIOS Set Up Utility. System firmware progress. Sample Bill Forms In Pdf! User initiated boot to OS.

System boot initiated. System firmware progress. My Cover Letter. Technology Cover! No bootable media. Nothing to boot from. PXE server not found. Boot error - PXE server not found. F12 key was pressed but BIOS fails to boot from 609 Best Advice PXE server. ACPI Power state. Soft-off power applied.

Each power-on-self-test (POST) diagnostic is a low-level test designed to pinpoint faults in a specific hardware component. If the POST diagnostics discloses an F1 or F2 error, it typically reports the My Cover Letter Example., following information about the error: When or where the 8 Of The Best Time Software Blog, error occurred. TABLE E-4 lists some of the F1 and F2 error messages that could appear during the Create My Cover Letter. Technology Example. Business, POST diagnostics along with instructions for Template Online | Resume how to Letter. Technology Cover Example. possibly resolve the error reported. The server supports four 10/100/1000BASE-T Gigabit Ethernet ports on Invoice - 54+ Word, Excel, Pdf | the rear of the chassis. For port locations, see FIGURE 1-2. The device naming for the Ethernet interfaces is reported differently by different interfaces and operating systems.

See TABLE E-3 for Technology Letter Business the physical (BIOS) and logical (operating system) naming conventions used for each interface. Career Success Images On Pinterest | Career! Solaris 10 10/09. Oracle Enterprise Linux (OEL) 5.4 (64-bit) SLES 10 SP3 (64-bit) and. Create Cover Business! VMware ESX 4.0 and ESXi 4.0. BIOS POST Error Message. Uncorrectable Error Detected on Last Boot:IOH(0) Protocol Error (Please Check SP Log for more Details) Press F1 to continue. Check the SP event log in ILOM for Design | Flyer more details.

Uncorrectable Error Detected on Last Boot:IOH(0) QPI [ x ] Error (Please Check SP Log for Create Technology Cover Letter Example. Business more Details) Press F1 to Bill For Gun Free continue. Create Letter. Letter Example.! Check the Students 10 Job Good, fault management function and My Cover Letter. Letter Business, the SP event log in ILOM for Resume Templates You Can 2. Free Resume Free more details. My Cover Letter. Business! Note - Where QPI [ x ] equals 0 for QPI Link 0 or 1 for QPI Link 1. Templates You Can Download Resume Template! Uncorrectable Error Detected on Last Boot:IOH(0) PCI-E [ x ] Error (Please Check SP Log for Cover Letter Example. more Details) Press F1 to continue. Check the fault management function and Resume For College Students 10 Job Examples, the SP event log in ILOM for more details. Create My Cover Cover Letter Example.! Note - Where PCI-E [ x ] port number can range from Templates Download 2. Free Resume 1 to Create My Cover Letter. Technology Cover Letter 10 depending on Images On Pinterest the PCI root port on IOH. Uncorrectable Error Detected on Last Boot:IOH(0) ESI Error (Please Check SP Log for more Details) Press F1 to Create My Cover Letter. Business continue. Check the Design On Pinterest, fault management function and the SP event log in ILOM for more details.

Uncorrectable Error Detected on Create My Cover Technology Example. Last Boot:IOH(0) Thermal Error(Please Check SP Log for Awesome Ideas Examples Good more Details) Press F1 to continue. Check the My Cover Cover Letter Business, fault management function and the SP event log in ILOM for more details. Resume Template Online | Resume Template And Professional! Uncorrectable Error Detected on Last Boot:IOH(0) DMA Error (Please Check SP Log for My Cover Letter. Example. Business more Details) Press F1 to continue. Check the - Capterra, SP event log for more details. Letter. Technology! Uncorrectable Error Detected on Physical Last Boot:IOH(0) Miscellaneous Error (Please Check SP Log for My Cover Letter. Example. Business more Details) Press F1 to continue.

Check the fault management function and the SP event log in ILOM for more details. Uncorrectable Error Detected on Last Boot:IOH(0) VTd Error (Please Check SP Log for Of Sale For Gun Documents In Pdf more Details) Press F1 to continue. Check the Create Letter. Business, SP event log in Career Images On Pinterest ILOM for more details. Create Business! BMC Not Responding. Note - This error message might display if during the 609 Best Career On Pinterest, SP/BIOS communication an My Cover Cover Example. Business, internal error occurs. Awesome Resume For College 10 Job! This error might require you to restart the SP.

Primary Slave Hard Disk Error Primary Master Hard Disk Error Secondary Master Hard Disk Error Secondary Slave Hard Disk Error. Press F1 to Create My Cover Technology Letter continue. Check the SP event log in ILOM for Sample Forms more details. Note - These type of error messages display when the My Cover Letter Example. Business, BIOS is | Resume Template And Professional Resume attempting to configure IDE/ATAPI devices in Create Technology Letter Example. POST. Physical Therapy Procedures! 8254 timer error. Create Cover! Press F1 to continue.

Check the SP event log in You Can ILOM for more details. My Cover Technology Example.! Note - This type of 8 Of Free Time Tracking Blog error typically indicates an My Cover Letter. Technology Cover Letter Example., error while programming the count register of channel 2 of the 8254 timer. This could indicate a problem with system hardware. RAM R/W test failed. Resume Template Template And Professional Resume! Memory test failure.

Press F1 to continue. Check the My Cover Letter. Letter Example. Business, SP event log in Resume Templates You Can Download Resume Free ILOM for more details. Note - This type of Create Cover Example. error typically indicates that the Images | Flyer Design, RAM read/write test failed. KBC BAT Test failed. Create Cover Business! Keyboard controller basic assurance test error. Press F1 to continue. Resume Templates You Can Download 2. Free Template Free! Check the Create Business, SP event log in ILOM for more details. Note - Keyboard controller BAT test failed.

This error might indicate a problem with keyboard controller initialization. Display memory test failed. Success On Pinterest Advice! Video display error. Press F1 to continue. Check the Create Cover Example., SP event log in ILOM for more details. Template - 54+ Word, Pdf | Free! CMOS Battery Low. CMOS battery error.

Press F2 to enter BIOS Setup Utility to Create My Cover Letter. Technology Example. load system defaults. Check the SP event log in ILOM for | Fact Sheets Images On Pinterest | Flyer more details. If necessary, replace CMOS battery. CMOS Checksum Bad CMOS Date/Time Not Set. Press F2 to enter BIOS Setup Utility to load system defaults.

Check the Cover Business, SP event log in ILOM for more details. Password check failed. Password check error. Press F1 to continue. Check the SP event log in ILOM for more details. Note - This type of error indicates that the password entered does not match the password specified in 8 Of Time Software Blog the BIOS Setup Utility. Create Letter. Technology Cover Example.! This condition might occur for 8 Of The Best - Capterra both Supervisor and User password verification. My Cover Letter. Cover Letter Business! Keyboard controller error.

Press F1 to Awesome Ideas For College 10 Job Examples continue. My Cover Letter! Check the Awesome For College Students Good, SP event log in My Cover Technology Cover Letter Business ILOM for more details. Note - This type of 75 Best | Fact Sheets | Flyer Design error indicates that the Create My Cover Letter. Technology, Keyboard Controller failure. Awesome Ideas Resume! This error might indicate a problem with system hardware. S.M.A.R.T error on the drive. S.M.A.R.T device error.

Press F1 to Technology Cover Example. continue. Check the SP event log in ILOM for more details. Bradley Therapy » Evaluation Procedures! Note - S.M.A.R.T. Create Letter. Technology Cover Letter! failure messages might indicate the need to replace the storage device. Copyright © 2010, Oracle and/or its affiliates. All rights reserved.

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Interpersonal Psychotherapy (IPT) for Create My Cover Letter. Technology Letter, PTSD: A Case Study. Interpersonal Psychotherapy (IPT), a time-limited, evidence-based treatment, has shown efficacy in treating major depressive disorder and other psychiatric conditions. Interpersonal Psychotherapy focuses on Ideas Students Examples Good, the patient#x02019;s current life events and My Cover Technology Example. Business social and interpersonal functioning for Resume Templates 2. Free Resume Free, understanding and treating symptoms. This case report demonstrates the novel use of IPT as treatment for posttraumatic stress disorder (PTSD). Cover Letter Example.. Preliminary evidence suggests IPT may relieve PTSD symptoms without focusing on exposure to trauma reminders. Thus IPT may offer an alternative for Microsoft Invoice Template - 54+ Word, Pdf | Free, patients who refuse (or do not respond to) exposure-based approaches. Interpersonal Psychotherapy focuses on two problem areas that specifically affect patients with PTSD: interpersonal difficulties and affect dysregulation. This case report describes a pilot participant from a study comparing 14 weekly sessions of IPT to treatment with two other psychotherapies.

We describe the Technology Letter Example. session-by-session IPT protocol, illustrating how to Microsoft Template Free formulate the case, help the patient identify and address problematic affects and interpersonal functioning, and to monitor treatment response. Interpersonal Psychotherapy (IPT) is a time-limited, evidence-based treatment that focuses on patients#x02019; social and interpersonal functioning, affect, and current life events. It is efficacious in treating major depression, bulimia, and other conditions (Weissman et al., 2000). Developed by the late Gerald Klerman, M.D., and Myrna Weissman, Ph.D., IPT stems from the theoretical work of Create Cover Letter Example. Harry Stack Sullivan and John Bowlby and from empirical research on the psychosocial aspects of depression. Sullivan (1953) viewed interactions with others as the most profound source of understanding one#x02019;s emotions, while Bowlby (1969) considered strong bonds of affection with others the Ideas Resume Students Examples foundation for My Cover Letter. Technology Cover Letter Example., individual well being. Online Template And Professional. These theorists guide IPT practitioners as they explore their patients#x02019; affective experiences through the Create Technology Cover Letter lens of the social and the interpersonal. Initial evidence suggests that IPT may also benefit patients with posttraumatic stress disorder ([PTSD]; Bleiberg #x00026; Markowitz, 2005; Campanini et al., 2010; Krupnick et al., 2008; Ray et al., 2010; Robertson et al., 2004; Robertson et al., 2007). There are at least two rationales for testing IPT for this population. First, IPT does not utilize exposure to trauma reminders. Although extensive evidence supports the efficacy of exposure-based therapies for PTSD (Grey, 2008), IPT offers an alternative to patients who may refuse exposure techniques or not respond to them. A recent review article suggested that highly traumatized patients who dissociate may fare better receiving affect-focused therapy than exposure-based therapy (Lanius et al., 2010).

Second, IPT works by Examples Good improving patients#x02019; interpersonal functioning and My Cover Technology Example. emotion regulation (Markowitz et al., 2006,2009; Markowitz, 2010), which are commonly impaired in PTSD (APA, 2000) and therefore, important targets for change. Social support, which IPT helps patients to mobilize, has been shown to be a key factor in Career Success On Pinterest preventing and recovering from PTSD (Brewin et al., 2000; Ozer et al., 2003). PTSD is Create Letter. Technology Cover Letter a psychiatric illness triggered by traumatic events: experiencing a natural disaster, witnessing a death, suffering chronic abuse, or otherwise facing a threat to one#x02019;s own life or physical integrity. Although most people (50% to 90%) encounter traumas during their lifetimes, only about 8% develop full PTSD (Kessler et al., 1995). Symptoms of PTSD are distressing and often significantly impair social and occupational functioning. Many forms of psychotherapy have been employed to address PTSD. Those with the strongest evidence base are forms of cognitive behavioral therapy (CBT), which utilize controlled exposure to trauma reminders (Butler et. al., 2000).

Cognitive Behavioral Therapy aims to solve problems by working towards changing patterns of irrational thinking or behavior linked to one#x02019;s negative emotions. The CBT approach involves exposure to The Best Free Time Tracking Software - Capterra the trauma either through imaginal confrontation of traumatic memories (Foa, 2003) or in Create My Cover Letter Business vivo exposure to trauma reminders (Joseph, 2008). In contrast to Awesome Ideas For College 10 Job exposure-based CBT approaches, IPT eschews focusing on the trauma and instead concentrates on the patient#x02019;s current life events, particularly on social and interpersonal aspects (Markowitz, 2010). The basic premise of DPT for My Cover Letter Example. Business, PTSD is trauma shatters the patient#x02019;s sense of | Career Advice interpersonal safety, leading to Technology Letter Example. withdrawal from interpersonal relationships and impaired ability to use social supports to process the traumatic event (Markowitz et al., 2009). By withdrawing, individuals with PTSD cut off vital social supports needed when they are most vulnerable. Because they are interpersonally hypervigilant, emotionally detached or dysregulated, patients with PTSD mistrust relationships (Bleiberg and Markowitz, 2005). Interpersonal Psychotherapy helps the patient to understand rather than avoid feelings, to tolerate such affects, to use them to enhance communication and effectively manage interactions with others, and thereby, to 8 Of Free Time Blog rebuild interpersonal trust.

Finding ways to reconnect meaningfully to one#x02019;s surrounding world may reinstate severed social networks and reduce PTSD symptoms. Interpersonal Psychotherapy defines an interpersonal crisis and helps the patient to resolve it. Create Cover Letter Example. Business. For PTSD, IPT reviews the Success | Career following problem areas: In a role transition, a life change costs the patient an old role and substitutes a new, unwanted one. Create My Cover Letter. Technology Cover Business. Treatment helps the patient mourn the loss of the former and develop skills, interpersonal opportunities, and confidence in the latter, new role. Even an interpersonal trauma may have a silver lining. Bleiberg and Resume | Resume And Professional Markowitz (2005) developed a manualized modification of individual IPT for PTSD. A small, open trial treating 14 patients with chronic PTSD yielded improvements across the three PTSD-DSM-IV-TR symptom clusters of hyper arousal, avoidance/numbing, and intrusive symptoms, in addition there were reductions in depression and anger and improvements in social functioning (Bleiberg #x00026; Markowitz, 2005).

An NIMH-funded, randomized controlled study is My Cover Example. Business currently comparing three 14-week psychotherapies that employ very different mechanisms for treating chronic PTSD: 1) prolonged exposure (Foa and Rothbaum, 1998); 2) IPT, focusing on interpersonal sequelae of PTSD rather than exposure to its traumatic triggers; and 3) relaxation, emphasizing reduction of anxiety through relief of Ideas For College 10 Job Examples Good physical tension (Jacobson, 1938). This study will evaluate not only the efficacy of IPT for PTSD, but potential mediators and moderators of Create Letter Business treatment outcome. To illustrate IPT for PTSD, we present data from Microsoft Template Free Word, Free, a pilot case that was not included in the current NIMH study, but served as a valuable training case. Cover Business. This patient received open IPT treatment for 609 Best | Career Advice, PTSD because his Clinician-Administered PTSD Scale (CAPS, Blake et al., 1995) score of 45, while indicating moderate symptom severity (Weathers et al., 2001), fell below the study inclusion threshold of 50 or above. This case served as training for a therapist who was new to the study. Create Letter. Technology Cover. The patient exemplifies the complex presentation of Microsoft Free Word, Excel, Free most patients who meet DSM-IV criteria for PTSD, who generally report comorbidity (Kessler et al., 1995). His response to treatment illustrates the My Cover Technology Letter Example. use of IPT as an alternative approach to The Best Free Tracking - Capterra Blog reducing PTSD symptoms without exposure techniques.

Mr. A., a 48-year-old male, worked from home as a freelance software engineer. He held a master#x02019;s degree in computer science and had worked successfully for Letter. Business, many years as a computer programmer, but was currently working sporadically and struggling financially. Online | Resume And Professional. He requested psychotherapy to address current symptoms of Technology Cover Business #x0201c;irritability, sleep disturbance, and interpersonal conflicts.#x0201d; He reported a history of multiple traumas that he felt contributed to his current difficulties. - 54+ Pdf | Free. Although he described attempting to #x0201c;accept the pain and suffering these past ordeals caused#x0201d; and to #x0201c;move on,#x0201d; he often felt resentful and Create Technology Letter Example. unable to forgive. Mr. A. was raised in a blue-collar suburb of Philadelphia, living with his parents and two younger sisters. He reported feeling tremendous pressure to excel, which he attributed to 75 Best | Fact | Flyer his father#x02019;s continual dissatisfaction with Mr. Create My Cover Letter. Cover. A.#x02019;s accomplishments.

He had few friends growing up, but was committed and loyal to those he did call friends. Free Word, Pdf | Free. He had had a few short-term relationships when younger, was once briefly married, and had a daughter, Chloe, who was currently in her twenties. He described bis marriage as #x0201c;agreeable,#x0201d; despite feeling the Letter. Technology Example. Business couple shared no common interests and lacked any #x0201c;passionate connection.#x0201d; He reported being strongly attached to Chloe from her infancy until age 2. During that interval, he carried out most parental duties while his wife recuperated from a serious back injury. He described his attachment to You Can 2. Free Free his daughter during this time as #x0201c;the most harmonious bond I ever experienced with another human being.#x0201d; Mr. A. was currently living with his girlfriend of 7 years, Diane, age 38.

He referred to this as a #x0201c;9/11 relationship#x0201d;: their first date was in Create Business New York on the eve of September 11, 2001, and he believed that the Awesome Ideas Resume Students Examples Good catastrophe brought them closer and Create Letter. Technology Business created a mutual urgency to #x0201c;settle down.#x0201d; Had the terrorist attacks not occurred, he believed their relationship would not have lasted. Mr. A. exhibited ambivalence about this relationship (and any long-term commitment). He shared a home with Diane, was extremely loyal and devoted, described her with affection, respect, and warmth, and even sometimes referred to her as his fianc#x000e9;e. He described his love for 609 Best Career Success Images On Pinterest | Career Advice, her as strictly platonic, however. They hadn#x02019;t been sexually intimate in Technology years, and 8 Of Free Time Tracking Software - Capterra he saw her more as a #x0201c;best friend#x0201d; or #x0201c;soul mate#x0201d; than a future wife or mother. Mr. A.#x02019;s description of his interactions with Diane reflected several characteristic behaviors of PTSD (Markowitz et al., 2009).

He depicted interactions at home as tense and at times explosive, and Create My Cover Letter. Cover Letter Example. Business attributed these interpersonal struggles to an overall aversion to any #x0201c;intense feelings.#x0201d; He would get angry at Diane for intruding on Free Tracking Software - Capterra Blog, his work space or on his chance to My Cover Letter. Technology Example. #x0201c;relax#x0201d; or #x0201c;meditate in solitude.#x0201d; He had created a work environment void of almost all social interaction and found Diane#x02019;s presence disturbed his plan, which was to 75 Best Design | Fact On Pinterest distance himself enough from others so there would be no conflict. His general mistrust in others, another characteristic behavior of PTSD, also added to his uncertainty in Create Technology Cover Letter his relationship with Diane. For example, Mr. A. had severed ties with Diane#x02019;s father over 75 Best Design | Fact On Pinterest | Flyer Design, a failed business venture, but Diane continued communicating with him. As a consequence, Mr. Technology Cover Example. Business. A. questioned her fidelity. Mr. Template Word,. A. reported a shift in his sexuality that he considered the primary cause of his diminished physical attraction towards Diane.

Approximately one year before starting IPT, he had become strongly attracted to transsexuals and was daily pursuing contact with the Create My Cover Letter. Cover Letter community online. Through Mr. A.#x02019;s exploration of the transsexual community, he developed a close #x0201c;cyber#x0201d; relationship with Jane, a transsexual living abroad, with whom he frequently e-mailed and #x0201c;chatted.#x0201d; Apart from posting photographs online, however, they had never seen each other. Here too, his avoidance of intense feelings seemed to preclude any intimacy. For although he and Invoice Template Free Word, Excel, Free Jane had discussed setting up a webcam so they could interact more (and even planned to one day meet in person) Mr. A. always stopped short of seeing through with the plans. Mr. Create Letter. Cover Business. A. Resume | Resume. initially considered the recent shift in Technology Letter his sexuality a novel curiosity. During the therapy, however, he began to consider the Template Free possibility that this attraction was not novel, but part of a longer-standing confusion about Technology Letter Business, sexual orientation. Mr. A. reported multiple events in his past involving intense fear and humiliation.

Some were indeed traumas as defined by the DSM-IV-TR criterion A for PTSD, where others would more appropriately be categorized as subjectively distressing events. Regardless of the clinical classification, each experience Mr. A. recounted evoked vivid and Career Success On Pinterest frightful memories. Mr. A.#x02019;s first memory dated back to My Cover Cover Letter his toddler years. He was told his mother had to stay in the hospital for several weeks after giving birth due to complications, and he would stay with his aunt and uncle. He worried that his mother would die in the hospital and that he would never see her again. He then recounted experiencing additional #x0201c;emotional trauma#x0201d; when his aunt #x0201c;humiliated#x0201d; him in front of Ideas For College Students Examples a house full of family members by forcing him to Letter. Cover Letter Business rub his nose in the diaper he had soiled. He linked this memory of shame and disgrace to problems he had in adulthood with sexual intimacy.

Mr. A. also recalled the same aunt and uncle so criticizing him for Microsoft Invoice Template Word, Pdf | Free, eating messily that it #x0201c;felt like verbal abuse#x0201d; and produced a severe food phobia. Other early traumas he revealed at intake included experiencing a hurricane firsthand (age 6) and physical assault by a group of peers in My Cover Example. Business middle school. The magnitude of Mr. 8 Of The Best Free Tracking Software - Capterra Blog. A.#x02019;s horrific experiences had no bearing on the impression they left behind.

For example, the hurricane and My Cover Letter. Example. Business physical assault hardly affected his daily routine; however, his #x0201c;humiliation#x0201d; by 609 Best Career Images | Career his aunt (an event not meeting PTSD criterion A) shaped him for years to come. The trauma that most profoundly affected his functioning (DSM-IV criterion A) occurred after Mr. A. and Create My Cover Technology Example. Business his wife separated. Resume | Resume And Professional. He initially continued to Create Cover Letter see his child regularly. After several months, however, his wife abruptly abducted Chloe to her native country. Because she left no word for Resume For College 10 Job Examples, Mr. A., he had no knowledge of Create My Cover Cover Letter Example. his daughter#x02019;s well-being or whereabouts for two days.

Convinced she had been abducted, he feared for her life. Career Images Advice. Eventually, he learned that she was safe with her mother, but remained unable to contact or see her. In the ensuing two years, Mr. A. devoted his life to My Cover Letter Example. Business locating and reconnecting with his daughter. He quit his job, moved to 8 Of Free Time Tracking - Capterra his ex-wife#x02019;s country, and immersed himself in custody and abduction law.

That Chloe#x02019;s age was similar to his when he had first been #x0201c;traumatized#x0201d; held great significance for him: his mother had been #x0201c;taken away,#x0201d; leaving him fearful and anxious. This memory deepened his need to remain close to his daughter and never to let feel abandoned. A two-year international pursuit and Technology Cover Example. custody battle ensued, including at least two threats on Mr. A.#x02019;s life by his ex-father-in law and someone he believed had been hired to kill him by his ex-wife#x02019;s family. Mr. A. underwent a profound role transition with this life trauma.

He often referred to his life before and Awesome For College Students after his daughter#x02019;s abduction as if describing two separate individuals: Pretrauma, he reported always having felt #x0201c;a little mistrustful of others#x0201d; and Create Technology Cover Letter Example. acknowledged lifelong #x0201c;trouble with love and affection,#x0201d; but was an active, functioning adult who held a full-time job, pursued various hobbies, and even, with some effort, participated in his community. Career Advice. Posttrauma, he struggled to Create Technology Cover Example. Business function, to self-regulate, and to find meaning and purpose in his life. His social withdrawal was worsened, and despite seeking numerous therapies and self-help, his PTSD symptoms lingered. Mr. A. reported feeling hyperalert and watchful, even when knowing there was no real need. In public settings he experienced moderate hypervigilance. He reported frequent, if brief, startle reactions. He described frequent (daily) intense anger and irritability; on most days, he took this anger out on Diane. Although able to recover relatively quickly from each anger outburst, he found his attempts to suppress anger exhausting, and he noted that the anger outbursts were damaging his relationship with Diane. Mr.

A. avoided activities, people, and 8 Of Time Tracking Software - Capterra places that evoked strong memories: e.g., phone calls from family members and Create My Cover Letter. Cover Letter Business parties where he might encounter individuals from his past. Invoice - 54+ Word, Free. Avoidant behavior was pervasive: from the cocoon-like home environment, which permitted him to live in virtual isolation (he described choosing to work from home as #x0201c;adaptive#x0201d; given his history of interpersonal conflicts in work settings) to avoiding any possible reminder of Chloe#x02019;s abduction (he felt #x0201c;more in control#x0201d; at home, where he could carefully limit interactions with others). Although he did not meet criteria for substance abuse, he reported using marijuana three times a week and stated that he might not be able to stop using it during treatment. Technology Example.. He also reported some loss of interest in previously enjoyable activities, such as sex and sports. Although he presenting with a detached affective expression, Mr. Success. A. became visibly upset (as though reliving experiences in the present) when reminded of past traumas or of Create Letter. Technology Cover Business instances when people betrayed him.

Mr. A. reported intrusive daytime thoughts and occasional #x0201c;bad dreams#x0201d; about his traumas. The thoughts and nightmares impaired his concentration and made him anxious and uneasy #x0201c;most of the day.#x0201d; He described sleep as #x0201c;chaotic,#x0201d; compromised by his unstructured daily routine. As a consequence, he was often awake much of the night and then napped sporadically by day. Mr. Invoice - 54+ Free Word, Excel, Free. A. had concerns about Create Letter. Example., his interactions with his most significant others. Although caring deeply for Diane, he worried that he could not reciprocate her romantic feelings for him. He could not imagine deepening their commitment through marriage or starting a family, and he often felt #x0201c;too emotionally numb#x0201d; to respond to Resume Template And Professional Diane#x02019;s physical or emotional needs. Mr.

A. Create Technology Cover Example. Business. also described considerable conflicts at home. He frequently #x0201c;snapped#x0201d; at Diane, and his discomfort with any physical intimacy she initiated caused constant tension between them. He spent most of his days on the computer, chatting online, or talking to his business partner by Microsoft - 54+ Free phone, and even those relatively detached interactions felt stressful. Over the years, Mr. Technology Letter. A. had participated in 8 Of Free Time Tracking Software - Capterra individual, group, and family therapy and Cover Example. Business had actively sought self-help solutions from Template Online And Professional Resume, books and websites. These had not relieved his ruminations about his distressing past nor helped him cope with high daily levels of anger and frustration. One psychodynamic treatment lasted several years.

He also reported a briefer behavioral therapy with an exposure component, and family therapy. Exposure therapy had not helped to quell his anger and anxiety; he was only willing to share parts of his trauma narrative and had resisted any systematic in vivo or imaginal exposure techniques. Similarly, psychodynamic therapy had not reduced his symptoms. Mr. Create Letter. Technology Cover Letter Example.. A.#x02019;s tendency to control conversations may have turned interpretations into debates. Despite participating in various psychotherapies, Mr. A. 8 Of Free Tracking Blog. had never discussed his sexuality, focusing instead on past traumas. An independent evaluator assessed Mr. A. using the Clinician-Administered PTSD Scale ([CAPS] Blake et al., 1995) and Letter. Cover Letter Example. Business Hamilton Rating Scale for Depression ([Ham-D] Hamilton, 1967). Although his scores were subthreshold for the PTSD study, based on Resume Template And Professional Resume, his CAPS score (CAPS = 45) (Weathers et al., 2001), he warranted a diagnosis of moderate PTSD.

His baseline score on the PTSD Diagnostic Scale Self Report (PSS-SR; Foa, 1993) was 25, which is considered severe (Foa et al., 2009). The Life-Events Checklist (Johnson et al, 1980) and Structured Clinical Interview for Create Technology Cover Letter Example. Business, DSM-IV-TR Axis I Disorders (First, 1997) were also administered at Resume Template Online Resume intake. Mr. A. met criteria for PTSD, chronic agoraphobia without panic disorder (both lifetime and current), and specific phobia (fear of food being mixed or touching; lifetime and present). Mr. A. was admitted as a pilot IPT case. Because Mr. Letter Example. Business. A. was not a formal participant, the independent evaluator did not readminister the CAPS following treatment. Resume Online And Professional. However, Mr.

A. Letter. Business. did complete the PSS-SR and the Beck Depression Inventory (BDI-II) (Beck, et al, 1996) pre-, mid-, and Resume Template Resume post-treatment. Mr. A.#x02019;s long history of avoidant behaviors and interpersonal conflicts made him appear a good candidate for IPT. My Cover Letter. Cover Business. Interpersonal Psychotherapy differs theoretically and Free Time Software - Capterra Blog technically from Create Cover Letter Example. Business, other PTSD treatments in targeting posttrauma sequelae of Sheets On Pinterest impaired interpersonal functioning rather than exposure and re-processing of the traumatic events themselves (Markowitz, 2010). Cover. Interpersonal Psychotherapy-PTSD (Markowitz, et al, 2009) comprises 14 weekly sessions of 50-minutes each.

The clinician largely devotes the initial two to three sessions to an #x0201c;interpersonal inventory,#x0201d; collecting information to identify current relationships, overall patterns of interpersonal behavior, and Ideas Resume Students 10 Job links between relationships and symptoms. The clinician then formulates the case, linking the DSM-IV PTSD dia gnosis to an interpersonal focus that emerged in Create My Cover Letter Example. Business the assessment, and Awesome Ideas For College Students 10 Job Examples shares this formulation with the patient. Sessions 3 to 14 focus on addressing and resolving the interpersonal problem area (e.g., role transition); the therapist provides psychoeducation about PTSD as a treatable medical illness that is not the patient#x02019;s fault, and My Cover Cover Example. serially monitors symptoms. 609 Best Career Success | Career Advice. The final sessions focus on termination, an important interpersonal event but one that has been anticipated from the start of the time-limited therapy. Goals for My Cover Letter. Technology Letter Example., these sessions included exploring in detail Mr. A.#x02019;s current and Awesome For College Students 10 Job Good past relationships to understand his interpersonal functioning, to identify interpersonal issues linked to the onset of PTSD symptoms, and to take a trauma history. The therapist first explained the Create My Cover Letter. Cover Letter Business IPT approach to Mr. A. He acknowledged the prominent interpersonal difficulties in his current life and expressed his eagerness r to work on changing his behaviors.

The therapist then reviewed Mr. 609 Best On Pinterest Advice. A.#x02019;s current PTSD symptoms, which were based on the PSS-SR results. She observed that his avoidance symptoms were the most prominent. She took a general history of Letter. Technology Cover Business traumas throughout Mr. A.#x02019;s life. Mr. A. noted that each trauma involved a profound sense of betrayal, which led him to mistrust people and to Images Advice avoid forming close relationships.

The most important people in Mr. A.#x02019;s life were his girlfriend Diane and Create Letter. Example. Business his daughter Chloe. He felt that his traumas negatively affected both relationships. Microsoft Free Excel, Pdf |. He was irritable with Diane, and Create My Cover Letter. Technology he avoided close contact with Chloe to avoid being hurt. He cited similar problems in other relationships, and reported that the Free #x0201c;major trauma#x0201d; of his life, Chloe#x02019;s abduction, unquestionably exacerbated this distancing tendency. Mr. A. often attempted to advise and Letter guide others, considering that he related to others best by imparting knowledge. Unfortunately, his guidance was often unsolicited and not well accepted.

This behavior also arose almost immediately in IPT sessions. Microsoft Invoice Template Excel,. Mr. A. elaborated in great detail how particular computer programs worked or what he had learned in a recent self-help class. He would talk without pause for several minutes, despite the therapist#x02019;s attempts to interject. This tactic succeeded in avoiding any guidance from the therapist. A similar process unfolded with his daughter, who had recently expressed interest in Cover Letter Example. Business studying law. Upon hearing this, Mr. A. began telling her all of the 75 Best Design | Fact Images | Flyer Design details of his custody battle with her mother, including an Technology Cover Example., enormous number of personal and confidential documents. He deemed this a supportive act; she did not. Mr. 75 Best | Fact Sheets Images | Flyer. A. admitted that his concept of relationships and his approaches to others often left him feeling distant from the very people he cared for Create My Cover, most.

At times he felt #x0201c;betrayed#x0201d; after doing #x0201c;so much.#x0201d; For example, early in his relationship with Diane, her father developed a rare illness. Success Images On Pinterest | Career Advice. Mr. A. immediately took it upon himself to research extensively alternative treatments. Mr. My Cover Letter. Letter Example. Business. A. felt he was instrumental in saving her father#x02019;s life, but never felt recognized for it. After Chole and Mr. A. were reunited, he was hurt by Awesome Ideas For College Students 10 Job Examples Good Chloe#x02019;s decision to live with her mother rather than with him. He also still grieved his lost bond with Chloe when she was a baby, a bond defining to Create Cover Letter Example. him the purest and most powerful of connections. Sheets On Pinterest | Flyer. Although he admitted having struggled for many years with feeling comfortable in romantic relationships and with physical intimacy, he believed this struggle worsened after the My Cover Example. abduction. Mr. A. Templates 2. Free Template. had trouble accepting affection from Create My Cover Technology Example. Business, Diane.

When they met they had sex regularly, but in recent years they stopped sleeping in the same bed and had only been intimate once in recent years. He summarized a recent, deliberate attempt to Template Word, Free rekindle passion between them as #x0201c;the attempt failed.#x0201d; Diane frequently desired physical closeness, and although he cared for her and wanted to reciprocate the affection for Create Letter Example., her sake, he found himself recoiling from her touch. He described her as #x0201c;coming at him#x0201d; too fast with a hug or a kiss, and Resume You Can Download 2. Free Resume he experienced excruciating discomfort from any physical touch. Just as Mr. A. sought solutions for his #x0201c;PTSD,#x0201d; he spent time seeking an explanation for his intimacy difficulties. He began questioning his sexuality, past and present.

In his past, he had felt most comfortable with female bisexual partners, and Create Letter. Technology Letter was often told he #x0201c;made love like a woman.#x0201d; He felt an unusual bond in his recent online relationship with Jane, a male-to-female transsexual. Extremely attracted to her, he also felt he could be more open and honest online, whereas at home he had to feign interest and affection. He wondered whether this recent attraction stemmed from an online self-help course that encouraged attunement with both his #x0201c;left#x0201d; and 8 Of The Best Free Software #x0201c;right#x0201d; brain. Attraction to a transsexual, he opined, tapped into his #x0201c;middle-brain.#x0201d; Mr.

A. Create My Cover Example.. believed yoga, meditation, and spirituality helped him to feel more #x0201c;balanced.#x0201d; He stated his primary goal was to become more #x0201c;disciplined#x0201d; and Images On Pinterest #x0201c;even tempered,#x0201d; #x0201c;like the Dalai Lama.#x0201d; Nonetheless, he continued to struggle with self-regulation in interpersonal situations. His spiritual exercises, all solitary in nature, were not aiding his quest for equilibrium; on Letter. Technology Letter, the contrary, they enabled Mr. A. to continue avoiding interpersonal contact and any strong emotions such exchanges might evoke. The IPT formulation concisely links symptoms to the focal interpersonal problem area. The formulation, presented as feedback at Templates You Can 2. Free Resume Free the end of the initial phase, draws on information gathered from the interpersonal inventory and provides an My Cover Example., organizing focus for the remainder of therapy: I understand from our initial meeting that your interpersonal goals are to 75 Best | Fact Sheets Images On Pinterest | Flyer Design be closer to Chloe and to reduce disputes with Diane. I also understand that you#x02019;ve always experienced interpersonal difficulties, but that they grew much worse after your daughter#x02019;s abduction-triggered PTSD. You have clearly worked hard over the years to overcome problems you#x02019;ve had in social arenas, and you#x02019;ve tried numerous times to address the Cover Letter Example. Business painful memories of past traumas that still live with you today. Your PTSD symptoms still overshadow your feelings and actions.

You feel overwhelmed by both your emotions and your environment. Your symptoms are also coupled with an important current life issue you say has you#x02019;ve never discussed in past treatments: your sexual identity. Online And Professional. Through understanding yourself in relationship to others, you cam mend your social conflicts and My Cover Example. reduce your symptoms. You#x02019;ve discussed how hard it is to trust people, and how that has limited your social network for 75 Best | Fact Images On Pinterest, years. Your wife#x02019;s abduction of Chloe took away the person closest in the world to Create Cover Example. you, and Awesome Ideas 10 Job Good has made it extremely difficult#x02014;to this day#x02014;for you to Create Cover Letter Example. Business trust others, to take the risk to connect with those around you.

This mistrust is Templates Resume Free very common in Create My Cover Technology Cover Letter Example. PTSD. Avoidance, numbing, intrusive thoughts are all symptoms of the Awesome Resume Students 10 Job illness. My Cover Letter.. Although you say that you always had difficulty in social situations, these symptoms are not necessarily part of your character; they#x02019;re indication of an Microsoft Invoice Template Word, Excel, Free, illness that you suffer from#x02014;an illness that#x02019;s treatable and My Cover Cover Example. Business not your fault. The symptoms can improve. Your mistrust has led you to minimize social contact.

You#x02019;ve discussed feeling #x0201c;betrayed#x0201d; or #x0201c;deceived#x0201d; after trying to help others many times over. So you#x02019;ve been keeping your distance through #x0201c;electronic relationships#x0201d; that are more comfortable. Yet, you say you #x0201c;yearn for Template Template And Professional, closer, more real relationships!#x0201d; You are going through a role transition: Uncomfortable feelings about your relationships and your own sexuality have made life extremely confusing, and it#x02019;s hard for you to know what you want from whom. What we can work on Technology Example., in the remaining weeks of treatment is how to navigate this transition: Do you want to stay with Diane, deepen a relationship with Jane, or what? If you can understand your feelings and use them to resolve this uncertainty, not only will your life feel better, but you symptoms are likely to subside. Does that make sense to 75 Best Design Sheets On Pinterest | Flyer Design you? Mr. A. agreed to work on this interpersonal focus. Having agreed to Create My Cover Letter. Cover Example. Business focus on his role transition, Mr.

A. and Invoice Word, Free the therapist entered the middle phase of IPT. Mr. A. Create My Cover Cover. now understood that he was suffering from a treatable illness that was not his fault, with clinical symptoms related to his past traumas. He would learn to detect and monitor these symptoms in the course of therapy, but should not blame himself for having symptoms or for their impact on 609 Best Career Success Images On Pinterest | Career, his relationships. In all likelihood, he would start to feel better and see the symptoms subside. In his role transition, Mr. A., was adjusting to changes in what and Letter. Letter Business who attracted him sexually. The therapist introduced strategies to improve interpersonal communication, and helped elicit emotional responses that surfaced in the process. She supported Mr.

A. in confronting and wrestling with intense (particularly negative) feelings. Mr. A. Awesome Resume For College Students Examples. also needed to understand that his tendencies to intellectualize emotional experiences and to defend against any unpleasant moods complicated this shift. Tolerating his affects would help him become more connected with others and more open with his sexuality. The therapist helped him to examine closely current conflicts and arguments. This would help Mr. Create Technology Example.. A. determine what he wanted in Excel, Pdf | Free these situations and explore interpersonal options, including role play to practice responses, to resolve them. Specific incidents from the week were reviewed, eliciting Mr. A.#x02019;s feelings and behaviors, and Cover Business sessions offered a chance to practice and 2. Free Template Free hone interpersonal skills.

#x0201c;How have things been since we last met?#x0201d; This simple question starts every IPT session. It anchors both therapist and Technology Example. Business patient by focusing on Resume Students 10 Job, current feelings and life events related to Create Letter. Example. Business the focal problem area (role transition) and by eliciting current concrete interpersonal incidents on which to draw when discussing alternative interpersonal techniques (Weissman et al., 2000). Career Success Images On Pinterest | Career. Mr. A. could seldom recall any events from his week to discuss and instead, chose to recount stories from his past. His week, after all, intentionally avoided interpersonal encounters; he thought there was little to recount. Alternatively, he would offer a detailed description of a computer program he was developing, dive into monologues about what it takes to be an effective software engineer, or return to his distant past. This parrying the opening IPT question was a fundamental challenge in the treatment. The therapist persisted in probing each week, seeking to guide Mr. A. to the here and now and away from the distant stories indelibly fixed in his mind.

Despite his cocoon-like existence, Mr. A. had interactions with others, though he may have wanted to avoid the affect attached to recent arguments with Diane, or an emotionally charged phone call with Chloe, or a negative response from an online communication. Mr. A.#x02019;s communication style was intellectualized, emotionally detached, expressed in abstract theoretical rather than experiential verbiage. When asked a simple question like, #x0201c;How did that make you feel?#x0201d; he responded with an analysis of how his #x0201c;left brain#x0201d; was dictating his behavior, making it impossible for his creative, emotional #x0201c;right brain#x0201d; to respond. The therapist challenged him to explore the feelings he consistently ignored or avoided, using his vocabulary as an illustration. My Cover Cover Business. She suggested that such detached language contributed to his distancing himself from the real feelings situations evoked. She urged him to retell day-to-day encounters using emotional words and describing his momentary experience.

Again, the focus was on everyday interactions rather than a review of his trauma experiences, which were in this case, too well rehearsed to evoke genuine emotion. The therapist would then return to the initial question: #x0201c;How have things been since we last met?#x0201d; It was frustrating when, at first, Mr. A. Awesome Resume For College Students 10 Job Examples Good. couldn#x02019;t break old habits. The therapist felt as Chloe must have when she hoped for her father#x02019;s support but instead got a lecture, or Diane might have when trying to connect with him, only to Letter. Technology Letter Example. Business be repeatedly rebuffed. Design | Fact On Pinterest | Flyer. Mr. A. clearly cared deeply about his relationships and suffered from his isolation, but he made it almost impossible to break through the veneer. By Session 6, Mr. A. My Cover Business. was better able to Images On Pinterest | Career recount specific events from his week, and was willing to Create Letter Example. Business take greater emotional risks when feelings surfaced.

He described a telephone conversation with Chloe in which they talked more openly about their current lives. He still wished he could have influenced her life decisions (e.g., career choice) and values. The Best Time Tracking Software. He also recognized that many of the feelings he often avoided or suppressed related to his daughter. His years of grieving about time lost with Chloe no longer mattered as much to him as did the My Cover Cover Letter Example. importance of their current relationship. Templates 2. Free Template Free. He then attributed his current qualms about having children with Diane to regrets and losses surrounding Chloe and to his generalized loss of Letter. Cover Example. trust in other people. The therapist introduced role play for improving Mr. A.#x02019;s ability to communicate with his significant others. She encouraged him to Career On Pinterest Advice limit his phone interactions and increase face-to-face meetings with his business partner. In such meetings, Mr.

A. Create My Cover Letter. Cover Letter Example.. could break his isolation, better read facial and Online | Resume And Professional body cues, and circumvent conflict. Business. The therapist clarified that this was not a form of exposure, rather a technique for relating to Template And Professional Resume others better. Mr. A. was initially uncomfortable with this until they role-played scenarios in session. The therapist encouraged Mr. A. to recognize when he was frustrated or angry with Diane and tell her.

With practice, he gradually saw the benefit of this approach in preventing angry outbursts. Similarly, when Jane suddenly broke off on-line communication, the therapist encouraged Mr. A. to confront her rather than avoid the behavior#x02019;s meaning and the hurt feelings it evoked. Create Letter. Cover Example. Business. The therapist validated and Invoice - 54+ Word, Excel, Pdf | normalized these negative affects as useful indicators of social encounters. The therapist used IPT#x02019;s medical model and designation of the #x0201c;sick role#x0201d; (Weissman et al., 2000) throughout the middle phase to underscore that Mr. A.#x02019;s symptoms were not his personality or a personal failing. As Mr. A.#x02019;s PTSD symptoms had lingered for decades, he had, unsurprisingly, come to Create Cover Letter Example. Business confuse the disorder with his character. He had internalized symptoms, such as avoidance, startle responses, and irritability, as if they were fixed traits he could only manage, not dissolve.

With time, he began to recognize the 8 Of The Best Free Time Tracking Software Blog symptoms were not his character and not his fault. Through understanding his emotions and their role in daily minor encounters, he could reduce them so that he would merely experience healthy anxiety when reminded of traumas. Just as Mr. A. had believed initially that PTSD an intractable part of himself, he also believed that strong feelings, such as anger or sorrow, could produce only Create My Cover Letter. Technology Cover, negative outcomes. The therapist supported Mr. A. in confronting, rather than avoiding, intense (particularly negative) feelings. Each time he retreated into intellectualized language, she asked him to describe how he was feeling at 8 Of Free Time Tracking Blog that moment. Acknowledging, and Letter. Technology Cover Letter simply sitting with an intense emotion, was his most challenging task. This piece of the treatment was crucial, and is central to understanding how IPT differs from other affect-based therapies.

Learning to acknowledge one#x02019;s emotions and to experience them more deeply is a shared core principle. However, in IPT the patient learns to Design | Fact Images | Flyer understand a particular emotion as a response in an interpersonal context and then to communicate the feeling to improve an important relationship. Mr. A. did this with his irritability: his anger outbursts resulted from avoiding or suppressing intense feelings. If he could express his fears, anxiety, or disappointments with Diane as they surfaced, he was less likely to angrily #x0201c;explode.#x0201d; He practiced talking with Diane about his feelings when they were at peace, using #x0201c;I#x0201d; statements to avoid accusing or attacking language. He also shifted his communication of his feelings during sessions. Instead of #x0201c;educating#x0201d; the therapist, he now was willing to verbalize emotions and to My Cover Example. Business explore their interpersonal context. As the termination phase neared, an evaluator reassessed Mr.

A.#x02019;s symptoms. His PSS-SR scores improved dramatically, falling from 25 at the start of treatment to 9 by session 8, indicating that he no longer met full criteria for PTSD. His BDI score remained euthymic, falling from 7 to 6. Early in treatment, Mr. Resume Templates 2. Free. A. had responded hesitantly to techniques the therapist suggested, hiding behind intellectualization and refusing to focus on Cover Letter Business, the present. He progressed as he became more willing to leave his comfort zone and to Tracking - Capterra Blog acknowledge that negative affects are not #x0201c;bad,#x0201d; but that sadness, loss, anger, are all useful, socially informative feelings if tolerated.

This was a profound shift. Create Cover Letter Business. He noticed he was becoming less irritable with Diane and Invoice Template - 54+ Free Pdf | his business partner and was less avoidant of social situations. He came to sessions more willing to discuss recent events and resultant feelings. He said this would never come easily or #x0201c;naturally,#x0201d; but he saw the benefit in trying. As a result, he felt better. The final sessions reviewed the treatment course and addressed Mr. A.#x02019;s progress, his developing skills, and his feelings about ending therapy. The therapist acknowledged the sadness of separation, yet focused on Create Letter. Cover Example., the gains he had made, and reviewed areas where Mr. A. Resume Template Online | Resume And Professional. felt more competent and independent to function without therapy.

Together they tried to anticipate difficulties that might resurface after treatment. Technology Cover Letter Example. Business. Mr. A. On Pinterest. recognized his progress, but voiced disappointment that treatment was ending and Create My Cover Technology Cover wanted to discuss ways to continue. Resume Templates You Can Download 2. Free Resume Template Free. He viewed #x0201c;endings#x0201d; negatively, recalling his childhood separation from his parents, his marriage, and his relationship with his daughter. He feared that parting would only Create Technology, bring gloom and helplessness, as it had in his past. The therapist presented termination as a potentially corrective experience: Mr. A. could work through the feelings that arose in saying goodbye, and potentially, see that not only could he tolerate such emotions, but also that he deserved a sense of Resume Templates You Can 2. Free Resume completion, mastery of skills, and progress.

At termination, Mr. A. was more socially engaged and communicated more effectively. He now considered his shift in My Cover sexuality more a curiosity than a bona fide change in identity, and decided his relationship with Diane was worth nurturing. 609 Best Career Images On Pinterest | Career. He became more affectionate with Diane, talking with her more openly about both their future and his past. Diane knew about Chloe#x02019;s abduction, but not about the Letter. Technology Letter Business related traumas that contributed to Mr.

A.#x02019;s fears of intimacy and lasting relationships. She also knew about his online relationship, but their discussions had never gotten past angry, jealous exchanges, so that she had been unaware of his longer standing sexual confusion. Mr. A. also reported that he felt his relationship with his daughter had improved. They talked more and she involved him more in her daily life. In anticipating difficulties post treatment, Mr. A. expected his #x0201c;poor people skills#x0201d; would never remit, and he would need to continue practicing communication skills and challenging himself to Template Online Resume approach people. He felt more capable of tolerating negative moods and My Cover Technology Letter Example. better able to bounce back from conflicts. Mr. A. reported still thinking about past traumas and the people who had been disloyal to him over the years, but this occurred less often and less intensely.

Mr. Resume | Resume. A.#x02019;s scores on the PSS-SR remained at 9 at My Cover Letter. Business session 14. Thus, by 609 Best Success Images Advice the end of the protocol, he was well below the cutoff score for Cover Letter Example. Business, PTSD criteria. His reports indicated improved daily functioning. Although his work schedule continued to disturb his sleep pattern, he reported less nocturnal anxiety. He reported less anger and irritability towards Diane and less conflict at home. He cited an Free Software - Capterra Blog, improved relationship with Chloe, and increased hope of restoring their past bond.

He acknowledged that clearer, more direct negotiation with his business partner induced a healthier working relationship. Finally, he decreased cannabis use from at least three times a week, to #x0201c;as needed,#x0201d; approximately once a week. COMPLICATING FACTORS DURING THE COURSE OF TREATMENT. During this short-term treatment, several factors complicated clinical progress. Mr. A. found it hard to give concrete recent examples illustrating interpersonal difficulties and Cover Letter Example. Business he intellectualized his problems.

A second, related complication was Mr. A.#x02019;s smorgasbord of past therapy approaches. 8 Of The Best Free Time. He often arrived with a list of items to discuss and had difficulty shifting focus. His rigid preparation for Technology Example., sessions made it hard for Awesome Resume Students 10 Job, the therapist to structure treatment. Similarly, Mr. Letter. Example. Business. A.#x02019;s #x0201c;teacher#x0201d; role interfered with the patient role and he thus avoided affect and 8 Of The Best Free Time Software Blog interpersonal closeness. Finally, although Mr. A. did not meet full criteria for substance abuse or dependence, his habitual cannabis use was maladaptive. This IPT-PTSD case illustrates what may present a viable alternative to exposure-based treatments for this serious disorder.

The patient described grappled for more than 20 years with the aftereffects of a personal trauma. Despite numerous therapies and attempts at self-help, his PTSD had persisted. Neither exposure therapy nor long term psychodynamic therapy had helped to quell his anger, anxiety, and avoidance. Interpersonal Psychotherapy-PTSD offered Mr. A. a chance to Create Technology Cover Example. understand himself through his feelings and relationships subsequent to the trauma. 75 Best Design On Pinterest. No formal exposure techniques were used; instead, IPT-PTSD focused on the patient#x02019;s feelings in current interpersonal relationships through decision and Letter. Cover Letter Business communication analyses. The PTSD symptoms appeared to diminish through the processes of Career Success Images understanding feelings and relationship patterns and Letter. Example. Business the slow building of social support. This case study highlights another characteristic of IPT that makes it potentially helpful to patients with chronic PTSD. The IPT interpersonal inventory helps patients explore problematic relationships beyond the core PTSD symptoms that may adversely affect functioning. Mr. A. struggled with his sexuality.

The more he discussed this, the more he connected it to Images On Pinterest | Flyer Design his relationships and Letter. Business PTSD symptoms. Had the therapy focused exclusively on re-exposure to trauma reminders, this key issue might never have surfaced. Yet, the | Fact interpersonal issues bordering this patient#x02019;s daily functioning were paramount to his dilemma and Create Technology Cover Letter Example. his progress. Supported in part by grant R01 MH079078 from the Invoice - 54+ Word, Pdf | Free National Institute of Mental Health.

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a good lab report Some Tips on Letter. Cover Example. Writing Lab Reports. Written by Template - 54+ Word, Pdf | Free, Wun Chiou. (A Former UCLA First-Year Lab Courses Teaching Assistant) A lab report is Cover Business more than just something you turn in to (hopefully) get a good grade. It's your opportunity to show that you understand what is going on in the experiment, which is really the most important part of doing it. In addition, I think it's actually very good practice for getting across your thoughts about the science you are doing in a manner that the reader can understand. What you write in your laboratory notebook is an actual account of 75 Best | Fact Sheets On Pinterest | Flyer, what you have done in a given experiment, like a very detailed diary. You should be able to Create My Cover Technology Cover Letter Business, come back to 609 Best Career Success Images On Pinterest | Career Advice, it at some point, read what you wrote before, and reproduce what you did before. Create Cover Letter Example.! So should anyone else reading your notebook, for that matter. That way, if you make some amazing discovery, like blue aspirin is better than white aspirin (btw: don't eat anything in, from, or created in lab to see if this is Resume Template Online | Resume Template right), you will have a permanent record of it to Create Letter. Cover Letter Business, remind you of your greatness. There are three basic parts to a lab report: pre-lab, in-lab, and post-lab. In this document, I've written some helpful tips that might help you through your lab-report woes. I won't include everything you have to do (you should look on VOH for the report guidelines), but just a few key ideas.

The introduction discusses the problem being studied and the relevant theory. Ideally, it would take up about 4-5 sentences. The main idea here is to give the Resume Templates Resume Template reader an Create Letter Example. Business, idea of what you are going to do in a short paragraph. There are different styles to do this. You should try to write it in your own words, rather than paraphrasing or quoting the Resume And Professional lab manual (but if you have to, be sure to Letter. Letter, include the appropriate references). Tracking Software! It's always a good idea to read the entire experiment in the manual before you begin your introduction. I suggest the following: Background sentences: state why you want to do the experiment, why is it relevant, what other kinds of similar experiments have been done in the past. Goal: In one sentence, state what you are going to do in the experiment and what you hope to find. Create Letter Business! This is probably the most important part of the introduction. You should also list explicitly any main chemicals with which you are dealing (vinegar, aspirin, NaOH) and any techniques you will be utilizing (titration, recrystallization, spectrophotometry, etc.).

For example, In this experiment, we will determine the buffer capacity of a weak acid buffer of Microsoft Invoice Template Excel, Free, acetic acid / acetate ion by titration with both a strong acid, HCl, and a strong base, NaOH. Other procedures or theory: If you need to elaborate on some of the techniques you stated in your goal (or couldn't state in your goal), you can write a couple more sentences about them afterwards. Or you can add anything else that you might think is relevant, like additional major procedural steps you will take. II. Procedural Flowchart. Letter. Technology! This part of the pre-lab should take no more than one page. A good flowchart should give a reader an immediate idea of Resume Online | Resume And Professional Resume, what's need to My Cover Technology Cover Letter, be done in the laboratory except in a less detailed format.

Think of a flowchart as a road map of the experiment. 609 Best Success Images On Pinterest | Career! It gives a reader a pictorial representation of the experimental procedure. In general there are two major steps when constructing the My Cover Letter. Technology Cover Letter Example. flowchart. First, read the experimental procedure carefully. Second, rewrite the procedures in a flowchart format. Keep in mind that the Invoice - 54+ Free Word, Free flowchart should be brief and cover all the steps in Letter. Technology Cover Example., a simple and easy to follow manner. There should be no complicated sentences or paragraphs in the flowchart. Resume Template Online Template Resume! You will have to do a lot of rewriting in order to My Cover Letter. Letter, simplify the procedures into a flowchart format.

This is exactly why we want you to do it. Resume You Can Download 2. Free Template Free! This gives you a chance to THINK about what you read and My Cover Technology Letter Business, how to rewrite it in a way that can be implemented into a flowchart. Always remember to reference where the experimental procedures are coming from in the pre-lab report. Please DO NOT simply copy the entire procedure (or majority of the Online | Resume Template And Professional Resume procedure) and make it looks like a flowchart. Always write in pen. You can't really erase anything, anyway, because of the carbon paper below it. Create Letter. Technology Example. Business! White-out is Template | Resume Template Resume a big no-no, too. Create My Cover Technology Cover Letter Business! Always record data directly into Microsoft Invoice Template Free Word, Excel, Pdf | your lab notebook. I know some people like to be neat, and have nice formatting and all that, but it's more important to make sure you record all of the My Cover Letter. Technology Cover Letter Example. data immediately in case you forget what you wanted to say later or you forget to copy other data into Microsoft Invoice Template - 54+ Word, Pdf | your notebook. Never scratch something out Create Letter. Cover Business, completely. Yeah, nobody's perfect and of course also nobody wants to be reminded of that, but you may discover that you were right in the first place, and now you wish you could read what you wrote before.

Also, if you make a mistake it's a good idea to Resume Template Online | Resume Template And Professional, keep a record if it so you (or someone else trying to do your experiment) can remember to not make the same mistake twice. In addition to writing down all those numbers (data), you should keep an eye (nose, ear, etc.) on what is actually happening in Letter. Cover Letter, the experiment. If you add one thing to another and Design | Fact Sheets On Pinterest | Flyer Design, it evolves a gas, gets hot or cold, changes color or odor, precipitates a solid, reacts really quickly or slowly, or anything noticeable, you should write down that observation in your lab notebook. Other things to consider including are: make and type of Technology Letter Business, any machine you are using, concentrations of all the standards you used, and etc. One of the reasons you are doing this goes back to what I said about mistakes earlier. An experiment is exactly that: an 609 Best Images On Pinterest, experiment. If it turns out that you get an unexpected result, you can go back and Letter. Technology Example., trace your observations to see where the error occurred. If you don't have any observat ions, this is really hard to do. The bottom line: write what you do and 609 Best Career Success On Pinterest | Career Advice, do what you write. Recopy your data from the in-lab here in Create Letter. Example. Business, a nice neat format (tables are usually nice and neat). This is your chance to organize it into a more readable form now that you are done with the experiment and impress the Microsoft Invoice Template - 54+ Free Excel, Free TA with your organizational skills.

It's a good idea to write out My Cover Technology Cover Example. Business, all the formulas you use in your calculations. Personally, I like to work through the problem using just the formula, and then plug in the numbers at Awesome Ideas Resume 10 Job Examples Good the end to get my final answer. Also, show all of Create My Cover Cover Example., your work. One more point is to be sure to include the units when you are doing a calculation, and don't drop the 75 Best Design Sheets Images | Flyer Design units halfway through the calculation. This is Create My Cover Letter. Letter Business actually a pretty powerful tool because if your answer has the wrong units you know you must have made an error somewhere along the 75 Best Images On Pinterest | Flyer way. Conversely, if your answer has the correct units, you could still be wrong, but at least you are on the right track (and probably much of the time your answer is correct, too!) You can even do the calculation using just units and Letter. Technology Example. Business, no numbers and see if the units cancel out in the right way to test if you method is good (this is called dimensional analysis). The conclusion is alot like the Resume Template And Professional introduction except, instead of a summary of Create My Cover Cover Letter Example., what you are going to do, it's a summary of The Best Free Software - Capterra, what you did. The reason you have a conclusion is because your lab report might be long and the reader may not remember all the important points that you stated. Also, it gives you a chance to explain anything that might have gone wrong or could be improved, as well as propose future experiments. Like the Create My Cover Letter. Cover Letter Business introduction, it should be short and to the point. Again, these are only my suggestions, but here's what I think you should always include: What you did: Reiterate your procedures briefly (including any changes you made).

What you found: Restate any results that you may have calculated (with errors if applicable). You don't need to Design Sheets Images, include the raw data, but if you calculated an average over Create My Cover Letter. Technology Cover Letter Example., several trials, state the average (not each trial). Usually you want to report the results as x +/- y (like 2.345 +/- 0.003), where y is the absolute error in x. Another option, if you calculated the relative error, is x +/- z% (like 2.345 +/- 0.5%), where z is the relative error. What you think: What do your results mean? Are they good?

Bad? Why or why not? Basically, comment on the results. If your experimental error (RAD, RSD) is small or large compared to the inherent error (the error in the standards and equipment used), comment on what this means, too.

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Chuck Wendig is a novelist, screenwriter, and game designer. This is Create My Cover Letter. Example. Business, his blog. He talks a lot about writing. Resume Template And Professional Resume. And food. My Cover Cover Letter. And pop culture. And his kid. He uses lots of naughty language. NSFW.

Probably NSFL. Templates You Can Download Resume Template. Be advised. 1. Real People With People Problems. Antagonists are just people. Er, unless they’re insane sex-bots, sentient washing machines, serial killer dinosaurs, or hyper-intelligent window treatments.

But even then , we need to treat them like people. People with wants, needs, fears, motivations. People with families and Create Letter. Cover, friends and their own enemies. Microsoft Invoice Excel, Pdf | Free. They’re full-blooded, full-bodied characters. They’re not single-minded villains twirling greasy mustaches. 2. Meaning, They’re Not Just Fuel For The Plot Engine. Character is the driver. Plot is the getaway car. Character drives plot; plot does not drive character. The antagonist isn’t just here as a rock in the stream diverting the plot-churned waters — he does not exist in service to a sequence of events but rather, he exists to change them, sway them, turn them to a sequence he wants — a sequence that stands in opposition to the protagonist. Letter. Cover Example. Business. For opposition is key.

3. Like I Just Said, Opposition Is Key. Jeez, weren’t you paying attention? EYES ON ME, SOLDIER. Anyway. 609 Best Success. The antagonist opposes the protagonist. Theirs are clashing motivations.

They possess needs and wants that exist in My Cover Letter. Technology Cover Letter Example., defiance of one another. The protagonist wants to free the Microsoft Invoice Template - 54+ Pdf | Free, slaves; the antagonist wants to keep them and the power they provide. The protagonist wants to rescue the hostages; the Create My Cover Technology Cover Example., antagonist wants to keep the hostages, or worse, kill ’em. The protagonist wants a chalupa; the antagonist has stolen ALL THE CHALUPAS. The antagonist can oppose the main character directly , seeking to undo her efforts; or the antagonist can oppose her indirectly, coming at the story at an oblique angle (but still clashing with our protagonist character). But the point is the same no matter how you slice it: the antagonist stands in the way of the protagonist’s goals.

4. I Like Kittens, You Punch Kittens, Now We Fight! The antagonist is the foil of the protagonist in the very fabric of Awesome Ideas Resume 10 Job Examples Good his character, too — theirs are contrasting personas . Create My Cover Letter. Technology Example. Business. At the simplest level, this is heroism versus villainy , but can (and should) go deeper than that. The protagonist is - 54+ Free Word, Excel,, a drunk; the Letter. Technology Letter Business, antagonist is a proponent of clean living. The protagonist is a rational woman; the Template | Resume Template Resume, antagonist is Create My Cover Technology Cover Letter Example., a religious zealot. The protagonist likes Batman, PBS, and whiskey. The antagonist likes Spider-Man, telenovelas, and Design Sheets | Flyer Design, Zima. Character traits existing in Create Letter. Technology Cover, disharmony.

Thesis, antithesis. 5. Like Krishna, Except A Total Jerkoff. The antagonist is the avatar of conflict. He causes it. His character embodies it. Invoice - 54+. The antagonist is there to push and Create Technology Cover Example., pull the sequence of events into an arrangement that pleases him. He makes trouble for Resume Students 10 Job the protagonist.

He is the one upping the stakes. He is the one changing the game and Create My Cover Technology, making it harder . 6. 609 Best Career Success Images On Pinterest | Career Advice. Antagonists Think They’re The Protagonists. The antagonist is the hero in his own story. My Cover Technology Cover Letter Example. Business. In fact, your story’s protagonist is the antagonist’s antagonist. BOOM DID I BLOW YOUR MIND?

People who do bad things often justify their own actions as being somehow positive — Hitler wasn’t just a troll on an international scale. He thought he was the savior of mankind and that his deeply shitty agenda was justified. This isn’t to say that the antagonist’s desires must be noble (“I had to kill all those people to save the orphanage!”), only that he will have convinced himself of 75 Best Design | Fact Sheets | Flyer Design his own nobility. My Cover Letter. Technology Example. Business. The antagonist thinks he’s right. And doing the right thing. Even when it’s awful. 7. Evil For The Sake Of Evil Is Yawntastic, Snoretacular. Antagonists who do evil just to do evil are basically big fucking cartoons. Career Images On Pinterest Advice. They’re Snidely Whiplash. They’re Cobra Commander. They’re Pageant Moms, Nancy Grace, Rush Limbaugh.

In other words: boring, unbelievable, and My Cover Letter. Cover, totally untenable. Give them motivations beyond “being the biggest dick I can be.” Yes, you can in certain modes and Resume Templates You Can Template Free, stories get away with this (see: Batman’s Joker, or nearly any killer in Create My Cover Technology Cover Example., slasher films), but it’s hard, and it puts an Microsoft Invoice Template - 54+ Word, Free even greater weight on the shoulders of the protagonist. 8. The Motivations Of Awful People. Antagonists must possess believable motivations. And a motivation is the thing we tell ourselves — right? A racist doesn’t act just because he thinks people of other races should experience pain. Racism is far more deeply rooted and My Cover Letter. Cover Example. Business, often glossed over with justifications — they don’t need to be good motivations or healthy ones, but we need to believe in 609 Best Career On Pinterest Advice, them. Create. Or, at least, we need to believe that the antagonist believes them. Images Advice. Ask yourself: what does the antagonist tell himself? How does he sleep at night? 9. Black Hats, White Hats, Can’t We All Just Get Along?

All villains are antagonists. But not all antagonists are villains. Create My Cover Technology Cover Letter Example. Business. “Villain” is a perfectly suitable character type in Time Software - Capterra, many genre stories: the serial killer, the Create My Cover Letter. Technology Letter Business, evil wizard, the twinkly-dick vampire, whatever. But real life doesn’t always offer up “bad guys” (though we’d sure like to see it that way, ahemcoughcough DICKCHENEY hackwheeze). Antagonists can (and often should) fall into that gray zone instead of the Template - 54+ Free Pdf | Free, bullshit black-and-white dichotomy. Want an example?

In First Blood , John Rambo is the protagonist and Sheriff Teasle is the antagonist — but Teasle’s not a “bad guy.” Wrong in a lot of ways, but not villainous. Earlier I referenced antagonists that oppose the protagonist directly — as in, the antagonist has a real firm boner when it comes to Letter. Letter Example. fucking with the Success Images Advice, protagonist (“I peed on your bed, kicked over My Cover Technology Cover Example. your houseplants, and skunked all your beer! Ha ha ha, eat a dick, Dave! Again I am triumphant!”). An antagonist of this nature is, of course, a nemesis or arch-enemy of the protagonist. 11. Vivisect Your Favorite Antagonists In Pop Culture. You want to Design know what goes into a good antagonist, look no further than the stories and pop culture properties you love dearly. Why is Hannibal Lecter a great antagonist? Is he?

What about Darth Vader, Voldemort, Khan, Gollum, Norman Bates, Hans Gruber, Annie Wilkes, Prince Zuko, Marlo Stanfield, the Cobra Kai Sensei John Kreese, the monkey from Monkey Shines, or Rob Schneider? Turn now from pop culture and Create My Cover Example. Business, instead look to your own life. Identify your own personal antagonists. Then realize that these are infinitely more complex and sympathetic than you find in a lot of fiction. Microsoft Free Word, Excel, Pdf | Free. Our parents are often our antagonists through our teenage years; but they don’t start that way and they often don’t end that way. Letter. Technology. And oh what a powerful and valuable lesson that is. Microsoft Template Word, Pdf | Free. Now, take it one step further: try to see if you’ve ever been somebody’s antagonist. Create Letter. Technology. Surely you have? Your parents probably saw you as one. A teacher, maybe.

A forgotten friend. A bullied kid. You Can 2. Free Template Free. A sibling. Create My Cover Letter. Technology Letter Example. Business. Bring what you discover there into your storytelling. Find the complexity within the antagonist; we don’t need sympathy for the antagonists necessarily, but we demand empathy. If we cannot understand them, then we will not believe in them. More on that soon.

13. Write From Within The Enemy Camp. Write from the antagonist’s point-of-view. Maybe this is something that goes into the story itself, or maybe it’s just an exercise betwixt you and yourownself. But you gotta get all up in them guts, son. You have to wear the antagonist’s skin and use his mind like a helmet. Unpleasant, perhaps, but necessary. We need to sit with the antagonist, too — as the 609 Best Career Success | Career Advice, audience, we may not need to, erm, “get all up in them guts,” but we do need time spent with the antagonist for them to bloom as a fully-formed figure in Create My Cover Letter. Cover Example., our mind.

Give us time with the antagonist away from the main character so that we can see who they are, what they want, why they do what they do. Force us to Template Online And Professional Resume babysit the monster. 15. Over-Powered Is Under-Interesting. God-like uber-antagonists who never lose and who know everything there is to know and who are forever one step ahead of the game are just as dull as a protagonist who features the same over-powered qualities. (Worse, an antagonist of this particular caliber must often be trumped on a technicality.) It’s called “a game of cat-and-mouse,” not “a game where the mouse goes up against an orbital laser built by Jesus.” Though, now that I say that out My Cover Technology Cover Example. loud, I’m pretty sure my next book will prominently feature a Jesus-built orbital laser. Dibs! DIBS. 8 Of Time Tracking - Capterra Blog. I called dibs.

Get away from that idea or I’ll stab you with a barbecue fork. 16. (But We Won’t Buy “Under-Powered,” Either) The antagonist has to be a real challenge, just the same. Create Cover Example.. Weak-kneed noodle-spined dumb-fuck antagonists need not apply. Give the protagonist something to Resume Templates Download Resume do . My Cover Letter. Technology Cover Example. Business. A believable foe goes a long way, especially one that has some advantage over our main character — we want to worry that the antagonist can’t be beaten.

Not because he’s a hyper-powered god-like genius, but because he’s just that much smarter, stronger, and more capable than our hero. Lack of antagonistic power means a lack of tension. Templates You Can Resume. So, uhh, don’t do that. 17. Still Abide By The Rules And Laws Of The Storyworld. The protagonist must work within the storyworld — the antagonist must, too.

All the characters are chained to the world you create. The antagonist may exploit the storyworld, may circumvent the rules in some fashion, but it is not in ignorance of those rules as much as a character-driven contravention of My Cover Technology Letter them. 18. Chatty Cathy Clip Your Strings. “Ahh, Mister James Q. Template Online | Resume Resume. Clark Kent Bondwalker, Jr. — now that I have you dangling over a pit of a starveling toddlers covered in the bloody marrow-jam of the bones of My Cover Letter. Technology Letter Business their gummed-to-death opponents, let me bore you with the the entire breadth and Resume, depth of my plan!

I will share for you my motivations, my weaknesses, and Technology, give for Software you a glimpse of my end-game. Create Technology Cover Example.. Do I expect you to talk, Mister Bondwalker? No. I expect you to die. And, failing that, I expect you to use my confession against me at a later date because that’s what the Villain Manual suggests is most likely to Resume Template Online Template Resume happen.” Get done with chatty tell-don’t-show antagonists. No more villains who over-share expository details. Ugh.

19. Technology Letter. Freak Me Out By Forcing Me To Emotionally Connect. Once, just once , put me on the same page as the Resume Resume, antagonist. He can be vile as fuck — a kitten-kicker, a baby-puncher, a drives-too-slow-in-the-left-lane, ejaculates-in-coin-return-slots kind of Letter. Business dude. But then, make me connect with him: something he does, something he believes, should be something I would do, something I believe. Or connect me to Ideas For College Students Examples his past — help me understand why he jizzes on public phones and Create Letter. Technology Example. Business, karate-chops puppies. Resume Students 10 Job Examples. Empathy is powerful stuff.

Connect me to My Cover Letter. Technology Cover Letter Business the protagonist and I identify with his struggle. Sheets Images On Pinterest | Flyer Design. Connect me with the antagonist and Create Letter. Technology Cover Example., I identify — even if in Awesome Resume Students 10 Job Examples, a fleeting way — with his villainy. Worth noting: just as you can have multiple main characters, you can have multiple antagonists. An ensemble of opponents works — it just requires balance to make sure they all get enough story-time. The antagonist can have an arc. Create Letter. Technology Cover. Should have an Download 2. Free Free arc, actually. An antagonist doesn’t start at Point A and end at Point A. He changes and grows (or sometimes shrinks), same as the protagonist.

Don’t assume the antagonist needs to be a static, unswerving face of conflict — have his character shift with changing conditions, have his madness deepen, his hatred or pain worsen, his zealotry catch like a grease-fire. 21. Ideas And Institutions And Other Non-Charactery Antagonists. An antagonist needn’t actually be a character — an antagonist can be an idea (“racism”), an Letter. Example. Business institution (“the CIA”), a natural force (“Another Paul Blart movie”). Zombies probably count as this sort of 75 Best Design | Fact Images On Pinterest | Flyer Design antagonist — they’re relatively faceless and on Create Letter, par with a hurricane or disease. Just the same, antagonism always deserves the face of some character — a character championing an idea (dragon-wizard poo-bah of the KKK!), working for the institution (callous field agent!), or complicating the natural force (Kevin James!). In Blake Snyder’s books, he speaks of giving the hero a “Save the Cat” moment — meaning, we get to rally behind the protagonist early on as we get to see just what he’s capable of because, y’know, he rescues the cat from the tree (metaphorically). Antagonists need the reverse: one requires a “Kick the Cat” moment (see also: “Detonate the Puppy,” “Machine Gun the Dolphin,” or “Force the Baby Seal to Watch a Marathon of the 75 Best Design Sheets On Pinterest | Flyer, Real Houswives of My Cover Technology Cover Letter Business Fucking Anywhere Ever” moment). We need to Microsoft Template - 54+ Word, Excel, Pdf | see just why the antagonist is the antagonist — show us an act that reveals for us the depths of his trouble-making, his hatred, his perversion of the Create My Cover Technology Letter Business, ethical laws and 8 Of The Best Free - Capterra Blog, social mores of man. Let the My Cover Letter Example. Business, antagonist win.

Maybe not at the end, but periodically, throughout. Let him break Batman’s back, or kill a hostage, or take all the toilet paper off the roll and *crash of thunder* fail to replace it. If you ignore everything else I wrote here (and for 75 Best Design | Fact Sheets Images On Pinterest | Flyer all I know, you will, you sonofabitch) then at least absorb this with your squirming storytelling cilia : the biggest and best test of an antagonist is that I want to a) love to hate them and/or b) hate to love them. Do either or both and it’s a major win. If you make me love them and My Cover Cover Business, I feel uncomfortable about that? You win . Microsoft Invoice Template Free Excel, Pdf | Free. If you make me despise them and I love despising them the way a dog loves to roll around in Create My Cover Technology Letter Example., roadkill?

You win again . I hate that I love Hans Gruber. I love that I hate every Nazi in every Indiana Jones movie. For fuck’s sake, make me feel something . Want another hot tasty dose of dubious writing advice aimed at your facemeats? This was awesome. Invoice - 54+ Word, Excel, Pdf | Free. Thanks! Antagonists are my real bane! This blog entry helped me think some thing through. Thanks a lot!

I think it really helped! #128512; I got to jotting some stuff down and it got my juices flowing. Maybe I worked some stuff out. My Cover Cover Letter. Maybe, until I get scared again. Isn’t that sort of funny. I’m scared of my antagonist, and I haven’t even written him yet. lol. This was incredibly funny and enlightening. I’m currently trying to make the antagonist the person the Templates You Can Download 2. Free Resume, main character is trying to protect. There i was searching for a way to My Cover Cover Letter make my antagonist better…that is, as soon as i could think up one…and by George, thanks to you I’m overflowing with ideas. You’ve saved my camp NaNoWriMo word count and Success Images On Pinterest Advice, my sanity.

I am not worthy! Excellent blog. Thoroughly entertaining and My Cover Letter. Letter Example. Business, informative. Well done, sir. Well done. Subscribed. This was a terribly entertaining and informative read. Now I’m off to twirl my moustachio, adjust my monocle and get my writing glands juicy.

You had me at ‘insane sex-bots’ this Entire piece was awesome… and gave so much richness to my thoughts as I develop my novel. Is it possible for Awesome Ideas Resume Examples Good a protagonist and antagonist to Create My Cover Business join forces against a worse antagonist? Walter White is a good example of protagonist turned antagonist. Okay, I went and googlified an Resume Templates You Can 2. Free Resume Free idea for an antagonist, found this, and after reading I realized just how much of a MISTAKE that would have been. I never thought about an antagonist or villain being personalized to a main character, but thank heavens I’ve seen the metaphorical light! Now I’ve got an idea for an antagonist that is going to make me want to Create Letter. Technology Letter Business cry while writing it. With any luck it will have the Career | Career, same effect for my readers! I love antagonists that you agree with, like Alice Morgan in Luther (TV series) cos she kills her parents and she’s really quite sick but I FUCKING LOVE HER!! She’s witty and Create My Cover Letter. Technology Cover Example. Business, clever, and Download Resume Template Free, ends up being friends with the protagonist, Luther. But even then it’s understood that she’s not a ‘good person’. I think this is bloody brilliant, it’s a giant ‘fuck you’ to white hats vs black hats and Create Letter. Technology Letter Example. Business, I adore that.

Hi thank you for Resume You Can 2. Free Resume Template writing this, I’m trying to put together characters in a book I have not gone back to in a while but I’m trying to get through my writers block step by step and I guess establish the antagonist so well people get goes bumps when they think about him. My Cover Letter. Technology Cover Letter. With out him this book would not exist. I want to really make him one of those people no one expected could even think would do something like this some one with truly deep seated [email protected]#ked up problems . If anyone has ideas. Love this! I believe I will be referencing this at least once in my persuasive essay due soon!

Don’t worry you will get all the Invoice - 54+ Free Word, Excel, Pdf |, credit where needed! Thanks so much for posting you great knowledge. (Antagonists are always my favorite part of the Letter. Letter Example. Business, book/story) I’m writing a story but its mainly a bunch of out of order short stories. Students 10 Job Examples Good. I have a character who isn’t really an “antagonist” more so the guy who just caused some problems, like he ( It, to be specific) sort of took over when the world collapsed. He’s really only an antagonist for one of the stories, the rest of them he’s just there. I’m not really sure what type of character he’d be. Awesome article, and I love the style in which it was written.

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